Winter truly holds a special charm when it comes to getting children outdoors. The invigorating mountain air seems to stir something deep within our souls. The snow that blankets the ground presents a clean slate, ready for creating unforgettable memories together.

Preparing for Winter Outings with Kids

For successful winter outings with kids, a bit of preparation is essential. Gather items now that will enhance the fun of the first trip to the sledding hill. Use a box or backpack to collect essential items and keep them in a convenient place. Make a list of regularly used items that don't fit in the box.When venturing to the Grand Mesa or other mountain destinations, remember that you are entering a completely different environment. Local mountain playgrounds are at a higher elevation, and factors like temperature, sun intensity, and weather need careful consideration. Check the weather forecast the day before to be well-prepared.It is always a good idea to have extra gloves, knit caps, socks, chemical hand warmers, sunglasses, sunscreen, lip balm, and sweaters in your car or pack. Put a few old hats and gloves in your "winter gear box" to be prepared in case someone forgets something.Sunscreen, sun-protecting lip balm, and sunglasses are crucial for protecting against sunburn. In the mountains, there is less insulating atmosphere, and the snow reflects the sun more intensely. Ensure your sunscreen is broad-spectrum with at least 30 SPF.Days are short in winter, and darkness can fall earlier than expected. A headlamp in your pack or a lightweight LED light is very handy. It's also a good idea to have matches or a lighter and a space blanket. Many of these items can be stored in your car throughout the winter.Dressing in layers is of utmost importance. Have a wool or synthetic underlayer next to your skin to absorb moisture and keep you warm. Add a wool or pile sweater or sweatshirt as the next layer and a light water and windproof jacket on top. This system works well for both your body and legs. Heavy winter coats can make it difficult to regulate body temperature when active, but they are essential for protection from the wind.Taking care of hands, feet, and head is also crucial. Wear warm wool or synthetic socks, and if your boots are big enough, two layers can work well. Most winter and ski boots have good insulation, so one pair of socks is usually sufficient. Don't rely on athletic shoes; heavier and more water-repellent boots are better. For gloves, look for a good fit, moderate insulation, and a water-repellent yet breathable synthetic outer layer. Some people like to have a thin glove liner for extra cold weather. And always bring a cozy knit cap made of wool or acrylic to prevent heat loss.In addition to body protection, bring food and water. Stay hydrated by sipping water regularly to avoid altitude headaches and have more energy. Bring healthy high-calorie snacks like trail mix, cheese sticks, apples, peanut butter, and snack bars. A thermos of hot tea or hot chocolate is a welcome treat to warm your body from the inside.As with all outdoor experiences, being well-prepared ensures a wonderful wild winter outing.Friends of Youth and Nature is a non-profit dedicated to promoting outdoor activities for youth and families. Follow our outdoor news blog and receive monthly tips on connecting your children to nature. Learn more at www.friendsofyouthandnature.org.