Unlocking the Power of Play: California's Youth Struggle to Meet Physical Activity Standards

A comprehensive statewide report has revealed a concerning trend in California's youth physical activity levels, with nearly two-thirds of school-aged children failing to meet federal guidelines. The findings, presented at a State Senate Education Committee Hearing, highlight the urgent need to address the growing disparities in access to play and physical activity across the state.

Empowering California's Youth Through Play and Movement

Alarming Inactivity Levels Among California's Youth

The report, conducted by the LA84 Foundation and EVITARUS, a national research firm, paints a troubling picture of physical activity levels among California's youth. According to the findings, more than two-thirds of school-aged children, particularly in the Central Valley, Inland Empire, and far northern regions of the state, are not meeting the recommended 60 minutes of daily exercise set by the Centers for Disease Control and Prevention and the U.S. Department of Health and Human Services. Shockingly, nearly 10% of California's youth are reported to be "never active."

Disparities in Access to Play and Physical Activity

The report also highlights significant disparities in access to play and physical activity, with the lowest rates of physical activity observed among Latinas, Black/African American girls, Latino youth overall, and children with disabilities. Additionally, youth from households with annual incomes of $50,000 or lower, as well as those residing in the Inland Empire, face similar challenges in maintaining an active lifestyle.

Barriers to Youth Participation in Sports and Physical Activity

The study reveals that in the last two years, about one-third of youth participating in sports have declined due to various factors, including the cost of participation, lack of interest, and time constraints. Parents surveyed in the study cited financial barriers as a significant obstacle, with nearly two-thirds reporting struggles to afford the costs associated with sports, such as equipment and uniforms.

The Vital Role of Play in Child Development

The findings of the report underscore the critical importance of sports, play, and movement in a child's physical, emotional, social, and academic development. Renata Simril, president and CEO of the LA84 Foundation, emphasizes that "disparities in access to play can perpetuate and exacerbate existing inequalities," highlighting the need for a comprehensive approach to address this issue.

Leveraging Organized Sports and Structured Play to Boost Physical Activity

The report offers a glimmer of hope, revealing that organized sports and structured play can significantly boost levels of regular exercise for children. Youth with physical education every day or those who are active in at least one organized sport are more likely to engage in physical activity five times per week or more.

Calling for Increased Investment in Youth Sports and Physical Activity

The study also highlights the strong support from participants for elected officials and the state to invest in more opportunities for sports and other physical activities. State Senator Josh Newman, D-Fullerton, who authored Senate Bill 291 to ensure a uniform standard for recess across California's schools, emphasizes the vital role of play and movement in nurturing the physical, social, and emotional growth of children.As California prepares to host global sporting events, such as the 2026 FIFA World Cup and the 2028 Olympic and Paralympic Games, the report urges the state to leverage this economic opportunity to support and expand youth sports and physical activity programs. By addressing the disparities in access and investing in the well-being of California's youth, the state can unlock the transformative power of play and movement, paving the way for a healthier, more equitable future.