I Tried Apple Fitness Plus as a Beginner and Had a Great Experience

Dec 16, 2024 at 2:30 PM
When my Apple Watch Series 10 gracefully made its way to me, it came bundled with a captivating three-month trial for Apple Fitness Plus. This timing couldn't have been more perfect as I had been away from the exercise realm for a few months and was eager to rekindle my fitness journey at my own comfortable pace.

Discover the Motivating Power of Apple Fitness Plus

Initial Hesitations and Expectations

At first, I was a bit apprehensive about Apple Fitness Plus. As a beginner, I wondered if it would truly meet my needs. However, what I stumbled upon was far more than I had anticipated. The training style was just right - not overly pushy but motivating enough to keep me coming back for more.The thought of being surrounded by relentlessly upbeat trainers who test patience rather than resolve had always been a concern. But with Apple Fitness Plus, I found a balance that worked for me. It offered a variety of workout styles, ranging from strength training to energetic dance, all accessible through an iPhone, iPad, or Apple TV. An Apple Watch served as a helpful companion, adding an extra layer of motivation.

Surpassing Expectations

Even after just a few beginner sessions, my perception of Apple Fitness Plus completely changed. It was everything I had hoped for and more. The instructors in each session were exceptional - they provided the perfect amount of motivation with a friendly and fun demeanor that engaged me from the start.I particularly enjoyed the ability to combine basic 10-minute sessions into longer workouts. This flexibility allowed me to work at my own pace and never feel overwhelmed. If an individual exercise seemed too tough, the trainers always offered an easier option.For those who prefer yoga, the beginner yoga sessions were equally effective. And as I progressed, I found that the more advanced sessions maintained the same engaging style and trainers, making the transition seamless.

Equipment Considerations

During my Apple Fitness Plus journey, I discovered that while many sessions didn't require specific exercise equipment (a yoga mat and some weights were helpful), having at least two Apple devices enhanced the experience.The Apple Watch was my initial motivator to try Fitness Plus, and it truly made a difference in my motivation. However, it wasn't an absolute necessity. In my opinion, the essential Apple hardware for enjoying Apple Fitness Plus to the fullest was an Apple TV. Working out on a small screen could be challenging, but on the big screen of an Apple TV, it was easier to follow the movements and get a better sense of form, especially for yoga beginners.

Staying Engaged

I've been using Apple Fitness Plus a few times a week for the past six weeks, and I'm halfway through my free trial. The content is extensive, with over 3,000 sessions available, ranging from 5 to 45 minutes in length. This ensures that there's always something new to try, even for a creature of habit like me.The high production value and engaging trainers make it easy to enjoy the workouts. And if you're committed to meeting your daily goals on your Apple Watch, Apple Fitness Plus is a great tool to help you achieve that.However, there are some areas that could be improved. The discovery and search features of the Fitness Plus app aren't very intuitive. It takes time to navigate through the dense menu system to find specific workouts or create a slow progression.

Financial Motivation and Ecosystem

To ensure I continue using Apple Fitness Plus after the trial, I'm relying on the financial motivation of subscribing. But it's not just about the money; it's about how the trainers make me feel and how easy and fun the whole experience is.Apple Fitness Plus truly requires a deep investment in the Apple ecosystem. Owning either an Apple TV or an Apple Watch, and preferably both, enhances the experience and allows you to get the most out of the classes. It's a great example of how a service can encourage you to expand your Apple hardware collection.In conclusion, I went into using Apple Fitness Plus with doubts but have emerged with a newfound love for working out at home. It's a valuable addition to my fitness routine and has exceeded my initial expectations.