Fitness Boxing 3: Your Personal Trainer has emerged as a popular workout game, captivating the attention of fitness enthusiasts. However, it is not without its flaws. The dialogue of the personal trainer often gives an AI-like feel, particularly for Lin and Guy. Upon closer listening, one can notice the variation in the quality of some spoken lines, similar to the Sydney Train announcements during exercise. Moreover, when engaging in faster routines, the trainer's voice gets sped up while maintaining the same pitch. This might give the impression of rushing and a lack of proper guidance.

Game's Movement Detection and Its Implications

Although the game is capable of detecting your movements, it fails to penalize you for mistaking a hook with a jab. It simply registers them as the same, similar to Just Dance. This allows users to somewhat "cheese" through the game without truly getting into the groove. But it is important to note that this approach is detrimental to one's fitness progress. As long as you are sweating and motivated to work out, the game achieves its purpose.

Training vs. Exercise

It is crucial to understand that despite the name "Fitness Boxing 3: Your Personal Trainer", this game is not designed to train you to become a professional boxer. It does not focus on aspects such as arm movements, poise, leg positions, or strength. It is merely an exercise game that utilizes boxing techniques. So, don't expect to step into a boxing match directly after playing this game. Some fitness goals require real-world training.

Home Workout Routine and Its Role

Can this game replace a trip to the gym? The answer is no. But it can be a valuable addition to your home workout routine. During the review, it was observed that with the sports watch on, the heart rate during daily exercises ranged from 130 to 150, which is similar to the results obtained from using a treadmill or doing pull-ups. This shows that it can contribute to your overall health journey. If you are willing to give it a try, it can play a significant role in maintaining your fitness at home.