MYworldfix

Anthony Ramos, the acclaimed actor and musician, is making headlines not just for his artistic endeavors but also for his rigorous preparation for his inaugural New York City Marathon. This article details his journey, offering a glimpse into his training philosophy, dietary habits, and footwear choices, providing inspiration for aspiring runners and food enthusiasts alike.

Celebrity Runner Anthony Ramos Shares Marathon Prep Secrets and Culinary Delights

In a candid conversation, Anthony Ramos, known for his roles in \"Hamilton\" and his latest film \"A House of Dynamite,\" shared insights into his demanding marathon training. When not on set or managing Milly's, his family's Brooklyn eatery, Ramos is diligently logging miles in his favored Brooks Glycerin Max running shoes. He emphasized the crucial role of hydration, noting his increased water intake, and revealed his decision to abstain from alcohol to optimize performance. Ramos enthusiastically praised the Brooks Glycerin Max for their exceptional comfort and durability, likening the running experience to 'running on pillows.' He highlighted their suitability for long-distance events like the 26.2-mile marathon, and even for daily wear.

Regarding his diet, Ramos detailed his breakfast routine, which alternates between indulgent options like pancakes, scrambled eggs, and bacon, and healthier alternatives such as smoked salmon, avocado, and toast. He particularly raved about an acai bowl from Miami's Ojo de Agua, filled with various fruits, acai, and almond butter, as a perfect on-the-go meal. For the marathon itself, he plans to rely on electrolyte and caffeine gels, with a protein bar as backup and an open mind to grabbing a banana from roadside supporters. Speaking about Milly's, Ramos highly recommended the 'Pineapple Rhythm' cocktail and Chef Clark's culinary creations, including the incredible branzino, Brooklyn's best burger, and the must-try chopped cheese egg rolls, reflecting a menu inspired by global flavors and seasonal ingredients.

Anthony Ramos's holistic approach to marathon training and well-being offers valuable lessons. His dedication to hydration, mindful eating, and adequate rest underscores the importance of a balanced lifestyle not just for athletic pursuits but for overall health. His enthusiasm for his chosen footwear and the diverse culinary offerings at Milly's further illustrate that peak performance can be achieved without sacrificing enjoyment or personal preferences, making his journey both relatable and inspiring.