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Why marriage counseling (aka couples therapy)?  Do you and your partner…

• feel frustrated/helpless because you two can’t get out of heated arguments, despite how arguing has been extremely hurtful and unproductive?
• feel saddened/hurt by the distance, coldness, and disconnection in your relationship, while not knowing what to do about it?
• feel disrespected, belittled, or controlled by your partner, while s/he doesn’t seem to get or care how much this is hurting you?
• feel devastated by a loss or a betrayal (e.g. an affair), and don’t know whether or how to save your relationship?
• waver between leaving and staying, and want some help to decide one way or another?

Though this list is not exhaustive, if some of these questions resonate with you, you will find it helpful to talk to a professional about what’s happening in your relationship.  We repeat what we don’t repair.

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Are you two contemplating divorce?

Some couples are looking to part ways in a manner that is less litigious and leaves room for constructive co-parenting. This is an intelligent decision and worthy goal, and it will feel more reachable if there is a space for the two of you to work out your differences and how you anticipate these differences might cause problems.